You Don't Need to Get Back On Track
"I need to get back on track." "I totally fell off the wagon this weekend." "I completely blew it and need to restart my diet on Monday."...
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The Balance Effect
Not Your Typical Wellness Blog.
Welcome to the Balance Effect.
Transform your paradigm around food & fitness
Explore helpful self-help resources
Begin a balanced lifestyle
Learn to love yourself - in this moment
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