10 Steps to the Perfect Cookie
5 things helping to keep me balanced this week.
If you extend kindness and compassion to everyone else in your life, why shouldn’t you treat yourself the same way?
The other day while sorting through my promotions emails, I opened one from Rachel Hollis. If you don't know Rachel, she's a spunky motivational speaker and ...
There are some words that are just plain overused. The word "Balance" can be one of them. In a world that is saturated with diet culture, the "B" word is bei...
If you've found your way to my blog - hey! I'm so excited to share this space with you. The idea for The Balance Effect came into my head in Winter of 2016 w...